Mineral water – the natural healer from ancient times

Mineral water – the natural healer from ancient times

Even before science could prove it, mineral springs were revered in different cultures around the world, where people and even animals instinctively knowing that immersing in a hot mineral spring made them feel better.

However, science can help us understand the details of why hot mineral springs have healing properties. Our skin, the largest organ of the body, functions as a shield, protecting us from all dangers. It does an amazing job of keeping harmful substances out, but at the same time has the ability to absorb beneficial ones from the environment – for example, those contained in mineral water.

хотел с минерална вода

Holiday at a hotel with mineral water

What’s better than combining the useful with the pleasant?

By choosing to stay at a hotel with mineral water, you will not only enjoy a more pleasant and relaxing holiday, but you will also boost your physical and mental health! Immersion in the warm mineral springs is a natural method for detoxification and effective treatment for a number of health conditions:

  • Skin problems such as acne, psoriasis and eczema
    The skin absorbs minerals and nutrients from the mineral water that can help soothe and heal irritations, redness and inflammation.
  • Blood vessel problems

A number of studies have shown that regular immersion in warm mineral pools improves blood vessel health and circulation in a way similar to regular exercise.

  • Chronic pain
    Mineral water blocks pain receptors, which helps reduce painful symptoms in conditions such as arthritis, fibromyalgia and other chronic pain conditions.
  • Mental health

Immersion in warm relaxing mineral water can reduce stress while relaxing the body and mind.

From the very first time you enter the pool or jacuzzi of our EMAR mineral water hotel, you will feel how the tension you have accumulated from your busy everyday life is released, and your body and mind are now at rest. The outdoor pool is open in all seasons, thanks to the high temperature of the mineral water, which allows its use even in the coldest months.

Don’t hesitate to bring your kids with you, as we also have an outdoor children’s pool with mineral water, which will also have a great effect on our youngest guests. Enjoy the healing power of mineral water and book your stay at EMAR Hotel – your hotel for a complete rest for mind and body!

What are the benefits of spa therapies for the body?

What are the benefits of spa therapies for the body?

What are the benefits of spa therapies for the body?

If you have chosen to stay at a Spa Hotel in Sapareva Banya and you can’t wait to enjoy the treatments that will make you feel better physically and mentally, let us tell you a little bit more about the main benefits of spa therapies.

First of all, the benefits of spa treatments for the relief of chronic or other pains and ailments have long been known to people. Depending on the choice of therapy, you can help yourself with problems related to the gastrointestinal tract, the musculoskeletal system, the excretory system and the reproductive system. Various diseases, such as discopathy, lung diseases, gynecological problems, intestinal infections, cramps and spikes, eczema, allergies and inflammations can be successfully healed with appropriate spa treatments. Do not forget that spa therapies provide the much needed health prevention and protect you from health problems.

спа хотел сапарева баня

Why book your holiday at the Spa Hotel in Sapareva Banya?

Spa treatments are a wonderful option for detoxifying your body. With spa therapies you successfully cleanse the body and free the skin from toxins accumulated due to food, dirty environment, and an unhealthy lifestyle. Spa treatments are an amazing way to tighten, hydrate and help your skin look younger. In addition, they cleanse the body of bacteria and dangerous microorganisms.

Don’t underestimate spa treatments for chronic pain. Appropriate sessions are an extremely easy way to reduce pain in the back, bones, waist, joints, and relax the muscles. They are a proven anti-stress method. Accumulated fatigue from hectic everyday life disappears after a few procedures.
The impact of spa therapies on mental health is similar. These procedures have a wonderful effect on the psyche and calm the mind. And in the end, everyone needs a quality rest. So, our advice is to look for a first-class spa hotel in the town of Sapareva Banya and give your body and soul a pleasant rest and hyggeish holiday.

Active holidays in Sapareva Banya – 4 attractions you should not miss

Active holidays in Sapareva Banya – 4 attractions you should not miss

If you dream of a vacation in Sapareva Banya, but you want to relieve the monotony of your hotel stay and spa treatments with other activities, this resort town offers many nearby destinations that will truly enchant you with their beauty. The nature around the town of Sapareva Banya is so full of different attractions that you will have to make a strict plan of what sights and places of interest you will visit during the few days of your vacation.

рилски езера

Vacation in Sapareva Banya for nature lovers

We recommend you not to miss the Ovcharchensky waterfall and the Goritsa eco-trail. The route is easy, suitable for families with small children or less sporty people, but it offers incredible views. Taking a walk on the pleasant and picturesque eco-trail you will reach the 39-meter Goritsa waterfall or Ovcharchensky waterfall. Legend has it that it was named after a beautiful girl from the nearby village of Goritsa, who, in order to avoid the abduction by the local bey, threw herself from the rocks of the waterfall. It is truly impressive at that time of year when the snow is melting and the water is raging down from the rocks.

There is hardly any need to introduce the Seven Rila Lakes in detail. The divine beauty of the area and the crystal water of the lakes is one of the natural phenomena of Bulgaria. The lift offers you easy access there, and the walk to the lakes is not difficult at all. Of course, if you want to enjoy all the magic, you’ll need to gather your strengths and climb to the top for a 360-degree view.

почивка сапарева баня

For the more enthusiastic guests, we recommend to take the route that leads to the highest Rila waterfall named Rilska Skakavitsa. And there is no need for a big introduction of this place of interest – the waterfall is fabulous, and if you want a complete natural experience, you must plan a hike to Mount Kabul.
And last but not least, if you haven’t been to the area around the village of Panichishte – don’t hesitate to visit it. The resort village is named after Panichishte Lake, and the “Fairytale Trails” is an experience your children will never forget.

Whatever you plan for your holiday, you will know that your vacation in Sapareva Banya will be rich in wonderful moments and unforgettable views that will give you goosebumps, and after them you will enjoy with even greater pleasure in the relax atmosphere of Emar Hotel for a well-deserved rest.